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Tag Archives: YOGA – UNION Of BODY


by in Uncategorized January 15, 2020

HONOUR NATURE’S RHYTHMS Nature functions in seasons, cycles and rhythms. Every cell in our body has an intrinsic beat of rest and activity that evolved over millions of years of evolutionary time.  Hormone levels, temperature regulation, immune function, digestive enzymes, sleep-wake cycles and cellular reproduction all go through phases of rest and activity. In this […]